I just stumbled upon my new favorite sandwich!!! I had half an avocado left over from breakfast this morning and needed to use it. I looked around the kitchen to find something to put with it then BOOM, I found it!!!
2 – slices of wheat toast
handful of spinach
1/2 – avocado
1 – tuna packet
I had some raw almonds on the side and washed it down with a nice cold VitaCoco coconut water!!!
I’m brand new to the whole juice thing and actually never thought of adding it to my routine but let me tell you, I just bought the NutriBullet and I’m HOOKED!!! I could sit in the kitchen and mix and match fruits and veggies to try all day…….LOL!! This thing is powerful, easy to use and quick to clean (even without a dishwasher). Right now my wife and I are making a different drink twice a day and our kids have one when they come home from school. That is a HUGE bonus for us because the kids complain everytime they have to eat vegetables with their meals. It’s surprisingly filling considering it’s only a drink. I recommend picking one of these up and if you haven’t yet, TRY THE JUICE!!! http://www.nutribullet.com/
VITA COCO BABY, I LOVE THIS STUFF!!! I HIGHLY recommend drinking coconut water for maximum hydration!!! http://vitacoco.com/?gclid=CKn_0tuXybECFQff4AodqX8AxA
Eat fruit after a workout to replenish your electrolytes instead of drinking sugar packed sports drinks!!
I was introduced to this book and diet by a friend. I will admit that I was skeptical at first but after reading it I am ALL IN!! I have changed the way my family and I eat to follow the Paleo way and I have to tell you that we all feel so much better and have a lot more energy!! I HIGHLY recommend picking up this book as well as the Paleo Diet Cookbook and open your mind to a new (yet old) way of eating!!
There is always one thing that you must have in your kitchen at all times. That food for me is “Amy’s Spinach Pizza” http://www.amys.com/products/product-detail/pizzas/000102!!! I have one of these in my freezer AT ALL TIMES!! I am a LOVER of pizza, I could eat it everyday……..LOL. Needless to say that when I found this little beauty I was HOOKED!!! I finally found a pizza that is healthy and tastes great!!! Even my kids like this pizza and they (like every other kid) don’t like eating anything healthy. Click on the link above, check it out, then run to your nearest grocery store that carries it and enjoy!!