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The Original Human Diet

I was introduced to this book and diet by a friend.  I will admit that I was skeptical at first but after reading it I am ALL IN!!  I have changed the way my family and I eat to follow the Paleo way and I have to tell you that we all feel so much better and have a lot more energy!!  I HIGHLY recommend picking up this book as well as the Paleo Diet Cookbook and open your mind to a new (yet old) way of eating!!